10-Day PCOS/PMOS Mediterranean Meal Plan
$12.00
10 days of simple Mediterranean-style meals for women with PCOS/PMOS: 40 recipes (breakfast, lunch, dinner and a snack every day), a daily checklist and easy checkbox shopping lists. No weird ingredients. No repeated recipes. Instant PDF download. For general education only; not medical advice.
Not sure what to eat with PCOS/PMOS? This 10-day Mediterranean-style meal plan takes the guesswork out. Every day has a breakfast, lunch, dinner and snack, and no recipe is ever repeated.
What's inside:
- 40 simple recipes, most ready in 10 to 25 minutes
- A daily checklist and one small habit for each day
- Easy shopping lists with checkboxes: one stock-up trip and two fresh trips
- The simple plate method and 5 daily habits, explained in plain words
- Everyday grocery store foods only. No weird ingredients.
Instant PDF download after purchase. Print it or use it on your phone.
This plan is for general education only and is not medical advice. It does not diagnose, treat or cure PCOS or any condition. Please talk with your doctor or a registered dietitian before changing your diet, especially if you are pregnant, nursing, have diabetes or another medical condition, take medication or have food allergies.
